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The Surf Coast

Victoria

SURFCOAST.VIC.GUIDE

Community, Business and Visitor Guide

The Surf Coast Health and Fitness Directory

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The Surf Coast Health and Fitness

The health and fitness industry is a rapidly growing sector in and around the region of Surf Coast in Victoria, Australia. The area is known for its stunning beaches and outdoor activities, making it the perfect location for businesses focused on promoting a healthy and active lifestyle. In this article, we will categorize and list some of the top health and fitness businesses in the area, highlighting their benefits and providing contact details.

Gyms and Fitness Centers:

1. Torquay Gym: Located in the heart of Torquay, this gym offers a range of fitness classes, personal training, and state-of-the-art equipment. Benefits include a welcoming and supportive community, experienced and knowledgeable staff, and a variety of affordable membership options. Contact details: 03 5264 8888.

2. Anytime Fitness: With multiple locations throughout the region, Anytime Fitness offers 24/7 access to top-of-the-line equipment, personal training, and group classes. Benefits include convenience, flexibility, and a friendly and inclusive atmosphere. Contact details: (03) 5264 7799.

3. Goodlife Health Clubs: With locations in Geelong and Newtown, Goodlife Health Clubs offer a range of fitness options, including personal training, group fitness classes, and access to world-class equipment. Benefits include a supportive community, knowledgeable staff, and a range of membership options. Contact details: 03 5223 1000.

Yoga and Pilates:

1. Ocean Grove Yoga & Pilates: This studio offers a range of yoga and Pilates classes for all levels, from beginner to advanced. Benefits include improved flexibility, strength, and balance, as well as stress reduction and relaxation. Contact details: 0352583104.

2. Flow Yoga: Located in Torquay, Flow Yoga offers a range of yoga classes, including Vinyasa, Yin, and Restorative. Benefits include improved flexibility, strength, and relaxation, as well a welcoming and supportive community. Contact details: 0401 405 650.

3. Prana House Yoga: Located in Geelong, Prana House Yoga offers a range of yoga classes and workshops, including traditional Hatha, Vinyasa, and Yin. Benefits include improved physical and mental health, as well as stress reduction and relaxation. Contact details: 03 5229 6860.

Nutrition and Wellness:

1. Surfcoast Nutrition and Wellness: This clinic offers personalized nutrition and wellness coaching, as well as support for weight loss, gut health, and hormone balance. Benefits include improved overall health and wellbeing, as well as increased energy, vitality, and self-confidence. Contact details: 03 5261 2609.

2. The Nutrition Lady: With locations in Torquay and Geelong, The Nutrition Lady offers individualized nutrition plans and coaching for a range of health concerns, including weight loss, gut health, and autoimmune disorders. Benefits include improved overall health, increased energy, and better digestion. Contact details: 0409 599 477.

3. Seed Naturopathy: This clinic in Geelong offers a range of natural healthcare services, including naturopathy, herbal medicine, and nutrition coaching. Benefits include improved overall health and wellbeing, as well as support for specific health concerns and conditions. Contact details: 03 5229 9621.

the health and fitness industry in and around the region of Surf Coast in Victoria offers a range of services and benefits for those looking to improve their overall health and wellbeing. Whether you are looking for a gym, yoga studio, or nutrition coach, there are plenty of options to choose from. We hope this article has provided you with valuable information and contact details to help you find the right business to meet your health and fitness needs.


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